Weigh In record (no journal entry) for 04 January 2020
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60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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2316 kcal
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Fat: 81.30g | Prot: 176.74g | Carbs: 205.59g.
Breakfast: Sondey Tortitas de Arroz. Lunch: Procavi Filete de Contramuslo de Pavo, Hacendado Alubia Pinta Cocida, Hacendado Menestra de Verduras, Coren Huevos M, Delave Pechuga de Pollo Fileteada, Aguacate, Aceitunas Verdes. Dinner: Burrito de Pollo, Frijoles y Queso. Snacks/Other: J.D. Gross Chocolate 85% Ecuador, Hacendado Pan de Fibra y Sésamo, Sondey Tortitas de Arroz, Lidl Frutas del Bosque Congeladas, Papaya, Milbona Queso Fresco Batido 0%. more...
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Losing 4.2 kg a Week
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youngmone's Weight History
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