Weigh In record (no journal entry) for 03 January 2020
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70.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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849 kcal
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Fat: 42.37g | Prot: 51.69g | Carbs: 68.71g.
Lunch: Sopa de Legumes com Carne. Dinner: Ovo Mal Cozido. Snacks/Other: Dori Amendoim Crocante Cebola e Salsa, Pêssego. more...
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Losing 2.8 kg a Week
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daniassis2013's Weight History
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