Weigh In record (no journal entry) for 03 January 2020
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83.2 kg
Lost so far: 9.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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867 kcal
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Fat: 29.43g | Prot: 47.02g | Carbs: 107.36g.
Breakfast: Tortillas de Maíz, Aceite Vegetal, Huevo Frito. Lunch: Nopales, Lechuga, Sanissimo Tostadas de Maíz Horneadas, Atún en Agua (Enlatado). Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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cassandraalvara2's Weight History
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