Weigh In record (no journal entry) for 03 January 2020
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79.1 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1385 kcal
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Fat: 63.66g | Prot: 53.67g | Carbs: 153.28g.
Breakfast: Груша, Банан. Lunch: Coca-Cola Кока-Кола, Батон Нарезной, Leor Салат Оливье, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Чай с Лимоном, Roshen Коровка, Красные Помидоры, Батон Нарезной, Leor Салат Оливье. Snacks/Other: Мандарины. more...
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Gaining 0.5 kg a Week
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Алина Рогачева's Weight History
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