nathaliekbartz's Journal, 03 Jan 20

nathaliekbartz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2020

80 kg Lost so far: 0.2 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:

390 kcal

Fat: 23.31g | Prot: 34.30g | Carbs: 10.86g. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Tomates Cereja, Couve Refogada, Ovo Cozido. Snacks/Other: Ovo Cozido, Couve Manteiga Crua. more...

2159 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nathaliekbartz's Weight History

View Complete History

nathaliekbartz's Journal, 03 Jan 20

Submit a Comment

nathaliekbartz's Weight History