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Boraaaa galera plano que segue acabou a festa.
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1698 kcal
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Fat: 92.59g | Prot: 89.80g | Carbs: 139.59g.
Breakfast: Clara de Ovo Cozida, Ovo Cozido, Tirol Queijo Mussarela (18g). Lunch: Suco de Acerola, Mamão Papaia, Frango Grelhado, Tabule. Dinner: Rancheiro Rosquinha de Coco, Catupiry Requeijão Cremoso Sabor Cheddar, Almanara Kibe Assado, Tirol Queijo Mussarela (18g). Snacks/Other: Clamel Paçoquinha, Vitarella Bolacha Cream Cracker, Lichia. more...
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Gaining 1.4 kg a Week
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Henrique's's Weight History
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