Weigh In record (no journal entry) for 03 January 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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2302 kcal
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Fat: 114.52g | Prot: 55.58g | Carbs: 256.63g.
Breakfast: Italiamo Crema, Zwiebeln, Radieschen, Montello Cannellini Bohnen Weis, Honig, Apfel, Ültje Erdnüsse Pikant Würzig, Happy Harvest Nussvariation, Kamillentee. Lunch: Seeberger Mandeln, Seeberger Walnusskerne, Vitality Datteln, Alnatura Reisdrink, Alnatura Mandel Mus, Apfel, Apfel, Zitronensaft. more...
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Losing 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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