Weigh In record (no journal entry) for 03 January 2020
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58.8 kg
Lost so far: 11.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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437 kcal
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Fat: 6.54g | Prot: 11.58g | Carbs: 84.78g.
Lunch: 쌈장, 삶은계란, 양배추찜, 호박고구마. Dinner: 대추토마토, 호박고구마. more...
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Gaining 1.1 kg a Week
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