Weigh In record (no journal entry) for 03 January 2020
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1852 kcal
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Fat: 77.76g | Prot: 105.42g | Carbs: 181.79g.
Breakfast: Jardin Bio Compote Pomme Myrtille, Bjorg Pain Complet, Nestlé Yaos le Yaourt A la Grecque. Lunch: Isio 4 Huile, Riz Basmati (Cuit), Potiron. Dinner: Isio 4 Huile, Sojasun Yaourt Nature, Ondine Milk Egg, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Andros Compote Pomme Châtaigne, St Hubert St Hubert 41, Heudebert La Biscotte. Snacks/Other: Le Gaulois Filets de Poulet, Mandarine, Carrefour Amandes , Le Gaulois Filets de Poulet, Potimarron, Favorina Papillotes Lait et Noir. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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