Weigh In record (no journal entry) for 03 January 2020
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71 kg
Lost so far: 7.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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637 kcal
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Fat: 22.71g | Prot: 42.84g | Carbs: 65.87g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, МКС Молоко 2,5%, Хохланд Творожный Сыр, Красная Икра Красная Икра, Авокадо Авокадо. Lunch: Индилайт Шницель из Индейки, Националь Булгур, Помидоры. more...
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Gaining 0.2 kg a Week
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marina-horoshenkih's Weight History
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