Weigh In record (no journal entry) for 03 January 2020
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1593 kcal
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Fat: 64.81g | Prot: 74.67g | Carbs: 163.92g.
Breakfast: Kawa, Banan, PLACKI DOSA. Lunch: Ser Gouda, SuperFish Karp w Galarecie, Jabłko, Kawa, Drożdżówka z Makiem. Dinner: Zielona Sałata, Prosecco, Jajko Gotowane, Galbani Mozzarella, Krewetki. Snacks/Other: Bellarom Czekolada Gorzka 74%, Deluxe Chlebek Figowy z Migdałami, Drożdżówka z Makiem, Pleśniak, Kawa. more...
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2208 kcal
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Exercise:
Ironing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Jagnieszka's Weight History
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