Weigh In record (no journal entry) for 03 January 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1622 kcal
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Fat: 110.17g | Prot: 102.61g | Carbs: 18.65g.
Lunch: Семга Слабосоленая, Белебеевский Сыр Белебеевский, Яйцо (Целое). Snacks/Other: Каждый День Масло Сливочное Крестьянское, Спартак Шоколад Горький Элитный 90%, William Lawson's Виски, O'Zera Шоколад Carenero Superior 97,7%. more...
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Losing 2.8 kg a Week
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Egorovav's Weight History
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