eIIIIIIa's Journal, 03 Jan 20

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Weigh In record (no journal entry) for 03 January 2020

45.8 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:

970 kcal

Fat: 59.10g | Prot: 51.42g | Carbs: 53.90g. Breakfast: 아메리카노. Lunch: 아메리카노, 뚜레쥬르 에그쉬림프 샌드위치. Dinner: 밀라 마스카포네, 덴마크 우유 덴마크 생크림, 아보카도, 카페베네 아메리카노, 키플 코코넛 옐로우 치킨 커리. more...

1180 kcal

Exercise: Pilates - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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eIIIIIIa's Weight History

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eIIIIIIa's Journal, 03 Jan 20

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eIIIIIIa's Weight History