Weigh In record (no journal entry) for 02 January 2020
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199.6 kg
Lost so far: 7.7 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1090 kcal
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Fat: 51.31g | Prot: 70.59g | Carbs: 91.56g.
Lunch: Wendy's Chili (Small), Wendy's Grilled Chicken Sandwich . Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Italian Sausage, Near East Multigrain Chips. more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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