Weigh In record (no journal entry) for 03 January 2020
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60.3 kg
Lost so far: 3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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611 kcal
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Fat: 40.93g | Prot: 37.14g | Carbs: 26.52g.
Lunch: 金針菇, 鮭魚, 花枝丸, 控肉, 花椰菜, 高麗菜. more...
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Losing 1.2 kg a Week
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bowlin771029's Weight History
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