Weigh In record (no journal entry) for 03 January 2020
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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480 kcal
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Fat: 19.13g | Prot: 11.11g | Carbs: 69.47g.
Breakfast: Avocados , 好丘 草莓甜乳酪貝果. more...
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Losing 1.1 kg a Week
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atozehello's Weight History
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