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fundacpnii
Journal
12 Mar 19
fundacpnii's Journal, 12 Mar 19
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Weigh In record (no journal entry) for 12 March 2019
75 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2019:
1275 kcal
Fat: 39.74g | Prot: 25.68g | Carbs: 205.84g.
Breakfast:
Bulgur Çorbası.
Lunch:
Tuzlu Kurabiye, Ülker Kekstra.
Dinner:
Sebzeli Noodle, Berrak Acı Biber Turşusu, Beyaz Ekmek, Pirinç Pilavı.
more...
1890 kcal
Exercise:
Sleeping - 5 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 18 hours and 30 minutes.
more...
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fundacpnii's Weight History
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