guess i did worse than i expected over the last two weeks of holidays. i really dont feel like i consumed an extreme excess of calories but i guess i did. frustrating.
|
101.3 kg
Lost so far: 6.5 kg.
Still to go: 10.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 January 2020:
|
1540 kcal
|
Fat: 64.63g | Prot: 37.18g | Carbs: 207.42g.
Breakfast: Silk Vanilla Almond Creamer, Fresh & Easy Cinnamon Roll, Coffee, Wheat Chex. Lunch: Cashew Butter, Juanita's Foods Tortilla Chips, Jif Natural Creamy Peanut Butter, Cherry Tomatoes, Avocados, Black Beans (Canned), TGI Friday's Roasted Vegetable Medley. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollywoodoregon's Weight History
|