Weigh In record (no journal entry) for 02 January 2020
|
71.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
993 kcal
|
Fat: 23.51g | Prot: 57.74g | Carbs: 138.96g.
Breakfast: CasanCrem Queso Untable (30g), Arcor Mermelada Light Durazno, Fargo Pan Lactal Salvado Doble, Café con Leche Descremada. Lunch: Tortilla de Acelga, Tomates Cherry. Snacks/Other: Ser Yogurt Colchón de Frutas, Ser Postre Chocolate, Fargo Pan Lactal Salvado Doble, Carrefour Mermelada de Durazno Light, Café con Leche Descremada. more...
|
|
2474 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours, baile - 1 hour. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malenaytatiana's Weight History
|