Weigh In record (no journal entry) for 02 January 2020
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137.9 kg
Lost so far: 2.7 kg.
Still to go: 78.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1260 kcal
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Fat: 52.00g | Prot: 71.00g | Carbs: 124.00g.
Breakfast: Good Culture Organic Cottage Cheese (Container). Lunch: McDonald's Cheeseburger, McDonald's Diet Coke (Large). Dinner: Zatarain's New Orleans Style Blackened Chicken Alfredo (Bowl). more...
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Losing 0.0 kg a Week
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Lsouthgate1's Weight History
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