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calorieën opschrijven helpt
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1886 kcal
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Fat: 105.60g | Prot: 53.68g | Carbs: 178.40g.
Breakfast: AH Halfvolle Melk. Lunch: Gebakken Ei, Trophy Chinese Pindasaus, AH Nasi Goreng. Dinner: Jumbo Yoghurt Griekse Stijl 10%, Remia Aioli, AH Bloemkool Roosjes, AH Pittige Gehaktballetjes. Snacks/Other: Lay's Naturel Chips, AH Melkchocolade, Peren, Sinaasappelen, Harde Snoepjes. more...
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Losing 0.6 kg a Week
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Mikmakje's Weight History
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