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Nora1971
Journal
02 Jan 20
Nora1971's Journal, 02 Jan 20
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Weigh In record (no journal entry) for 02 January 2020
62.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2020:
82 kcal
Fat: 0.40g | Prot: 2.92g | Carbs: 13.73g.
Breakfast:
Nespresso Café Expresso, Milbona Leite Magro sem Lactose, Seeberger Alperces Secos.
more...
1901 kcal
Exercise:
Treadmill - 47 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours.
more...
Losing 0.2 kg a Week
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Nora1971's Weight History
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