Weigh In record (no journal entry) for 02 January 2020
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58 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1594 kcal
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Fat: 51.34g | Prot: 98.63g | Carbs: 178.13g.
Breakfast: Nescafé Tradición, Durazno, Nestlé Yogurth Batido Damasco . Lunch: Lider Tomate, Tomates, El Buen Corte Lomo Liso , Cerdo Asado, Matambre de Cerdo, Tucapel Arroz Pregraneado. Dinner: Santa Isabel Pulpa Asada, Tucapel Arroz Pregraneado, Albahaca, Tomates, Queso de Cabra. Snacks/Other: Nescafé Tradición, Durazno. more...
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Losing 0.7 kg a Week
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