Weigh In record (no journal entry) for 02 January 2020
|
96.1 kg
Lost so far: 9.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1123 kcal
|
Fat: 53.62g | Prot: 55.79g | Carbs: 104.20g.
Breakfast: Pickled Egg, Pickled Beets. Lunch: Pickled Beets, Pickled Egg. Dinner: Ragu Old World Style Traditional Pasta Sauce, Turkey Meatballs. Snacks/Other: Nassau Candy Dark Chocolate Sea Salt Caramels, Breyers Natural Vanilla Ice Cream, 100% Maple Syrup, Reddi-wip Original Whipped Light Cream, Pecan Nuts . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dmanney1's Weight History
|