Weigh In record (no journal entry) for 02 January 2020
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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3530 kcal
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Fat: 90.83g | Prot: 193.71g | Carbs: 460.50g.
Breakfast: Alnatura Sojaflocken, Aldi Haferflocken, Himbeeren, Myprotein Impact Whey Protein Vanille, Bio Bio Haferdrink Natur, Alnatura Leinsamen Geschrotet, Alnatura Leinsamen Geschrotet, Bio Bio Haferdrink Natur, Myprotein Impact Whey Protein Vanille, Himbeeren, Aldi Haferflocken. Lunch: Gut & Günstig Körniger Frischkäse, Brokkoli, Ja! Gemelli. Snacks/Other: Alesto Kalifornische Walnusskerne. more...
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steady weight
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mankhoody's Weight History
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