Weigh In record (no journal entry) for 02 January 2020
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71.1 kg
Lost so far: 7.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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902 kcal
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Fat: 45.71g | Prot: 37.05g | Carbs: 80.29g.
Breakfast: Betavivo Havrehjärtan, Arla Filmjölk Hallon/Blåbär. Lunch: Äpple, FitLine Basics (Påse), Purjolök, Avokado, Körsbärstomater, Bacon (Inlagd, Stekt, Kokt), Stekt Ägg. Dinner: Mjuk Gräddost, Wasa Husman, Kokt Ägg. Snacks/Other: Äpple. more...
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1838 kcal
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Exercise:
Bathing - 1 minute, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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ingrid.hasselgren's Weight History
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