Olivierplus's Journal, 02 Jan 20

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Weigh In record (no journal entry) for 02 January 2020

113.6 kg Lost so far: 4.9 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:

483 kcal

Fat: 27.38g | Prot: 22.40g | Carbs: 33.92g. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, St Môret St Môret, Monoprix Beurre Doux, Yoplait Panier de Yoplait, Herta Tendre Noix Supérieur, Biscotte. more...

2887 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 02 Jan 20

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Olivierplus's Weight History