정살빼자고's Journal, 26 Dec 19

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Weigh In record (no journal entry) for 26 December 2019

46.6 kg Lost so far: 12.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:

1070 kcal

Fat: 83.75g | Prot: 44.42g | Carbs: 36.39g. Breakfast: 아인슈페너. Lunch: グリコアーモンド効果砂糖不使用. Dinner: 삼겹살구이, 부추. Snacks/Other: 파리바게트 마들렌, 파리바게트 초코 마들렌. more...

1343 kcal

Exercise: Treadmill - 33 minutes, Resting - 19 hours and 27 minutes, Sleeping - 4 hours. more...

Losing 0.7 kg a Week

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정살빼자고's Weight History

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정살빼자고's Journal, 26 Dec 19

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정살빼자고's Weight History