Weigh In record (no journal entry) for 02 January 2020
|
108.8 kg
Lost so far: 7.3 kg.
Still to go: 23.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 January 2020:
|
2949 kcal
|
Fat: 127.77g | Prot: 116.08g | Carbs: 329.11g.
Breakfast: Pure Fruit Blutorangensaft, Meerrettich, Globus Graved Lachs, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons, Lidl Rosenbrötchen. Dinner: Rocher Rocher, Haribo Colorado, Jütro Rahmgemüse Gourmet, Bratkartoffeln, Norderland Schinkengriller. Snacks/Other: Milbona Körniger Frischkäse Light, Knorr Activ Tomatencremesuppe, Weintrauben. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
big-bert's Weight History
|