joe17402's Journal, 02 Jan 20

간헐적 단식 다시 시작
앞자리 바꾸기 고고~~!!
63.3 kg Lost so far: 7.1 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:
928 kcal Fat: 88.27g | Prot: 26.90g | Carbs: 5.75g.   Lunch: 프리코 미몰레트 웨지, 삶은 계란, Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노, 유어스 207소세지. more...
1897 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joe17402's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.