Weigh In record (no journal entry) for 02 January 2020
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45.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1724 kcal
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Fat: 134.33g | Prot: 88.63g | Carbs: 41.96g.
Breakfast: 팻스낵 초콜릿칩 쿠키, 이디야 카페 아메리카노. Lunch: 콩나물무침, 목우촌 프랑크소시지, 깻잎, 상추, 삼겹살. Dinner: 갓김치, 디카페인 커피, 해키키 차돌박이 숙주 볶음. Snacks/Other: 팻스낵 초콜릿칩 쿠키, 마켓컬리 제주 목초우유, 에스프레소 커피. more...
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1125 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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eIIIIIIa's Weight History
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