Weigh In record (no journal entry) for 02 January 2020
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50.8 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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356 kcal
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Fat: 14.28g | Prot: 28.84g | Carbs: 27.47g.
Breakfast: BSN Protein Crisp Salted Toffee Pretzel, 메추리알, 깍두기. more...
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Losing 1.4 kg a Week
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