Weigh In record (no journal entry) for 02 January 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1182 kcal
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Fat: 42.82g | Prot: 56.72g | Carbs: 135.78g.
Breakfast: 起司蛋餅, 全榖雜糧類（熟飯）, 水果類, 油脂與堅果種子類, 蔬菜類, 豆、魚、蛋、肉類(中脂). Lunch: 全榖雜糧類（熟飯）, 油脂與堅果種子類, 蔬菜類, 豆、魚、蛋、肉類(中脂). more...
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Gaining 4.2 kg a Week
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Ellie～～～～～～～～'s Weight History
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