Weigh In record (no journal entry) for 01 January 2020
|
106.4 kg
Lost so far: 33.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
940 kcal
|
Fat: 32.88g | Prot: 104.99g | Carbs: 58.97g.
Breakfast: Ameixas, Gallo Azeite de Oliva Extra Virgem, Goiaba Vermelha, Ovo (Inteiro). Lunch: Goiaba Vermelha, Nestlé Creme de Leite, Copacol Peito de Frango Cozido Temperado, La Pastina Tomates em Cubos, Ragazzo Alface Americana, Carrefour Couve Flor. Dinner: Italac Leite em Pó Integral. Snacks/Other: Acqua Panna Água Mineral sem Gás, Acqua Panna Água Mineral sem Gás. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapauladnts's Weight History
|