Weigh In record (no journal entry) for 01 January 2020
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92.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1389 kcal
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Fat: 44.01g | Prot: 119.54g | Carbs: 129.95g.
Breakfast: Batavo Iogurte Integral com Pedaços de Morango, Dolce Gusto Espresso Intenso, Queensberry Geléia de Damasco 100% Fruit, Sadia Mussarela, Jasmine Grain Flakes. Lunch: Coca-Cola Coca-Cola Zero, Alface Americana, Brócolis Cozido, Filé de Frango Grelhado. Dinner: Alface Americana, Queensberry Geléia de Damasco 100% Fruit, Pão Integral, Filé de Frango Grelhado, Brócolis Cozidos (de Brócolis Frescos), Coca-Cola Coca-Cola Zero. Snacks/Other: Matte Leão Chá de Maçã, Leão Fuze Chá de Morango. more...
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Gaining 0.1 kg a Week
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mariajfdo80's Weight History
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