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Werk aan de winkel in januari!!
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83 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2020:
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3535 kcal
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Fat: 234.86g | Prot: 122.80g | Carbs: 204.11g.
Breakfast: Berliner Bol, Douwe Egberts Koffie. Lunch: in Honing Geroosterde Cashewnoten. Dinner: Dr. Oetker Pizza Quattro Formaggi, Kip (Gepaneerd en Gebakken). Snacks/Other: Douwe Egberts Koffie, Jacques Pindarotsjes (Puur), Heineken Bier, Goldessa Ananas Kaas, Grillworst, AH Grillworst met Kaas, Leverworst, Aldi Gegrilde Kipfilet. more...
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2479 kcal
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Exercise:
Watching TV/Computer - 3 hours, Yard Work (gardening) - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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squashbassie's Weight History
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