Weigh In record (no journal entry) for 01 January 2020
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67.3 kg
Lost so far: 41.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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452 kcal
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Fat: 23.18g | Prot: 7.29g | Carbs: 60.03g.
Breakfast: Maçã. Lunch: Manga Palmer. Dinner: Musse de Chocolate. Snacks/Other: Ameixas. more...
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Gaining 1.8 kg a Week
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ramousim's Weight History
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