Weigh In record (no journal entry) for 01 January 2020
|
111 kg
Lost so far: 0.9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
1317 kcal
|
Fat: 39.42g | Prot: 41.62g | Carbs: 197.31g.
Breakfast: Margarina, Gold Achocolatado Diet , Itambé Leite Semidesnatado, Seven Boys Pão de Forma (50g). Lunch: Di Norma Pavê Doce de Leite Crocante, Sadia Lasanha de Presunto e Queijo Ao Sugo, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Brigadeiro. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeboraC88's Weight History
|