Weigh In record (no journal entry) for 01 January 2020
|
61.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
1363 kcal
|
Fat: 63.14g | Prot: 70.98g | Carbs: 117.22g.
Breakfast: Papaya. Lunch: DIA Atún Claro al Natural, Hacendado Menestra de Verduras, Campo Largo Garbanzos. Dinner: Coren Huevos M, Huevos Guillen Claras de Huevo Pasteurizadas, Hacendado Salteado de Verduras, Sondey Tortitas de Arroz. Snacks/Other: J.D. Gross Chocolate 85% Ecuador, Hacendado Turrón de Chocolate con Cacahuete Frito Miel, Lindt Bombón Lindor. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
youngmone's Weight History
|