Weigh In record (no journal entry) for 01 January 2020
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113.6 kg
Lost so far: 4.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1477 kcal
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Fat: 72.54g | Prot: 51.89g | Carbs: 147.55g.
Lunch: Biscotte, Herta Tendre Noix Supérieur, Yoplait Panier de Yoplait, Monoprix Beurre Doux, St Môret St Môret, Bordeau Chesnel Rillettes de Poulet Roti. Dinner: Biscotte, Herta Tendre Noix Supérieur, Yoplait Panier de Yoplait, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge. Snacks/Other: Madeleine, Leader Price Yaourt Nature au Lait Entier. more...
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2887 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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