Weigh In record (no journal entry) for 31 December 2019
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57.7 kg
Lost so far: 7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1885 kcal
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Fat: 101.84g | Prot: 84.84g | Carbs: 161.28g.
Breakfast: Яблоко, Азбука Вкуса Салат с Шампиньонами, Пирожное, Кофе. Dinner: Кофе, Торт, Кролик Тушеный, Салат Оливье, Бутерброд с Красной Икрой. more...
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1969 kcal
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Exercise:
Working - 7 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Tanjalebedeva's Weight History
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