Weigh In record (no journal entry) for 01 January 2020
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122 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1848 kcal
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Fat: 28.79g | Prot: 129.16g | Carbs: 228.39g.
Breakfast: Caqui. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Gran Legado Suco de Uva, Zucca Cogumelo Shitake, Gohan, Carne de Peru. Dinner: Champanha, Gohan, Carne de Peru. Snacks/Other: Kellogg's Sucrilhos Original, Caqui, Bauducco Chocottone. more...
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Gaining 0.3 kg a Week
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hercules.batalha's Weight History
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