Weigh In record (no journal entry) for 01 January 2020
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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706 kcal
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Fat: 2.78g | Prot: 23.74g | Carbs: 143.30g.
Lunch: 陽春麵. Dinner: 陽春麵. more...
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Losing 5.6 kg a Week
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whoisaha's Weight History
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