Weigh In record (no journal entry) for 01 January 2020
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58.5 kg
Lost so far: 11.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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768 kcal
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Fat: 2.16g | Prot: 17.35g | Carbs: 168.28g.
Lunch: 백설기, 농심 멸치 칼국수, 사과, 꿀떡. more...
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Losing 2.8 kg a Week
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