Weigh In record (no journal entry) for 31 December 2019
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58.9 kg
Lost so far: 11.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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648 kcal
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Fat: 12.06g | Prot: 19.71g | Carbs: 118.32g.
Lunch: 귤, 호박고구마, 삶은계란, 토마토. Dinner: 대추토마토, 호박고구마. more...
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Gaining 0.7 kg a Week
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