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mcecyr
Journal
31 Dec 19
mcecyr's Journal, 31 Dec 19
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Cansada após andar debaixo do sol desde às 7 da manhã até às 9e pouco....foram mais de 8km Corrida de São Silvestre. ..da Av.Angélica para Av.Paulista...de lá até o centro....de lá até. ..a casa...socorro....foi uma loucura....
60.6 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2019:
373 kcal
Fat: 4.45g | Prot: 7.45g | Carbs: 75.23g.
Breakfast:
Kiwi, Café, Danone Sustain.
Lunch:
Brasil Frutt Milho Torrado Sabor Mostarda e Mel.
Snacks/Other:
Coca-Cola Refrigerante Zero.
more...
2113 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 11.2 kg a Week
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mcecyr's Weight History
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