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perder peso
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1438 kcal
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Fat: 87.42g | Prot: 83.57g | Carbs: 96.87g.
Breakfast: Ovo Cozido, Mel, Quaker Aveia em Flocos, Santa Helena Amendoim Torrado sem Sal, Coco Seco, Banana Prata, Abacate. Lunch: Laranja Pêra, Frimesa Bisteca Suina, Cenouras, Couve Manteiga Crua, Tio João Arroz Integral Cozido. Snacks/Other: Coco Seco, Castanhas-do-Pará, Whey Protein, Abacate, Leite (Leite Integral). more...
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Gaining 19.6 kg a Week
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rodrigocardoso2020's Weight History
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