Weigh In record (no journal entry) for 08 March 2013
|
55.2 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 32.21g | Prot: 103.88g | Carbs: 154.52g.
Breakfast: Plátano, Fibroki Cacao, Leche Desnatada Enriquecida con Calcio, Galletas de Avena, Café Espresso. Lunch: Mandarinas, Pechuga de Pollo, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Espárragos Blancos Extra, Lechuga, Crema de Vinagre Balsámico, Redunat Fibra, Yogur Bífidus Activo, Aceite de Oliva, Canonigos, Pepinillos Agridulces, Atun Claro Natural, Cebollas, Tomates. Snacks/Other: Yogur Bífidus Activo Desnatado, Quesitos Light, Manzanas. more...
|
|
1733 kcal
|
Exercise:
Sitting - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 1 hour and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszka Jedrzejczak's Weight History
|