Weigh In record (no journal entry) for 31 December 2019
|
74.3 kg
Lost so far: 4.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
1681 kcal
|
Fat: 79.99g | Prot: 68.65g | Carbs: 160.69g.
Breakfast: Simple Truth Almond Coconut Pack Bar. Lunch: Zaxby's Lite Ranch Dressing, Zaxby's Boneless Wings, Zaxby's Sweet and Spicy Glaze, Zaxby's Garden House Zalad. Dinner: Famous Dave's Corn on The Cob, Great Value Flaky Butter Crescent Rolls, Campfire meal. Snacks/Other: Peanut Butter, Chocolate Ice Drink, Outshine Raspberry Fruit Bar (46g). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rebekah Lynn's Weight History
|