Weigh In record (no journal entry) for 31 December 2019
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69.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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280 kcal
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Fat: 11.60g | Prot: 13.00g | Carbs: 31.00g.
Breakfast: Selita Requeijão Tablete, Itambé Iogurte . more...
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steady weight
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daniassis2013's Weight History
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